Health issues are often diet related.
We can heal ourselves and prevent illnesses with proper food, nature’s
medicines and our body’s innate wisdom. Consulting with a Registered Dietitian
is a proven strategy for food and nutrition success. BODY IQ ONLINE provides menu and recipe development, nutrient
analysis, food labeling, clinical nutrition and foodservice consulting
services.
All our nutrition consultations start with a
comprehensive nutritional and health assessment including a diet analysis to
determine your current eating habits and state of health. Our diet analysis is
based on a Food Journal maintained
by the client for three to five days prior to the first consultation. The
journal helps to reveal eating habits, food addictions and deficiencies.
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