Monday, 6 October 2014

Key To Achieve Optimal Health

Nutrition consultation at BodyIQ Online takes into consideration the entire person. We will measure mood, energy level, satisfaction and feelings of well-being against your current diet. This allows us to make recommendations about what nutrients to add, to replace or discard within your eating pattern.



We also teach mindful eating and mindfulness in your daily life. It may seem strange at first, but you will realize that all this is connected to what you put into your body as nourishment.Health issues are addressed since many are diet related. We often are successful in removing them by merely adjusting the diet. 

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