Nutritional Counseling Services

Your life turns out completely different when you are eating well and understand food because what we eat changes everything. Our food goes into our stomach and as it gets digested, it gets absorbed into our blood and our blood is what creates our cells, our tissues, our organs, even our thoughts. So after all YOU REALLY ARE WHAT YOU EAT!

BodyIQ Online offers a nutrition advice program that will motivate and educate you as you transition your diet and grow beyond old eating patterns, and support you as you make simple but powerful lifestyle adjustments. BodyIQ Online will create a highly personalized program to address all your personal needs, taking into account your lifestyle, your individuality and your specific goals.

Nutritional Consultation at BodyIQ Online

Our experts are qualified nutritionists and have extensive experience in health education, health promotion.

Aged care nutrition requires a combination of knowledge and skills that includes

• an understanding of the changes to the body due to ageing,
• with an overlay of chronic health problems,
• plus an understanding of the nutritional impact of the drugs prescribed for those chronic health problems, and
• an ability to make informed decisions based on a variable availability of recent blood test results.

Our nutrition services are provided by clinical dietitians who enjoy these challenges!

Personalized Nutrition

BodyIQ Online are the leading provider of quality, professional advice on all aspects of healthy diet plan. We use the latest technology to understand the body makeup. This enables us to match your food requirements specifically to you, to give the best possible nutrition outcomes.

Improving your nutrition today is preventative medicine for you and your family. We offer one on one consultation on a range of health issues.  Our recommendations are tailor-made to the requirements of each individual. 

Nutrition and Wellness Consulting

BodyIQOnline believe what you put into your body affects how you feel, look, and go about your day to day life. That’s why, through education and coaching, I am dedicated to help you make changes in your diet and lifestyle to energize and enhance your health.

We are committed to helping you develop healthy lifestyle habits that will become lifelong lifestyle changes. We are not only qualified, but dedicated and eager to provide you with a plan that is well-researched, current and easy to understand.

World's Leading Nutrition Consultants

If you've ever felt overwhelmed at the grocery store, you are not alone. Nutrition consultants at BodyIQ Online professionals who specialize in understanding the relationship between diet and health -- may be able to break through the confusion. We learn how food affects the body and how diet can be used to prevent disease and promote a healthy, fulfilling lifestyle. 

Our approach to nutrition counseling is non-intimidating, customized and realistic. We don’t always believe in diets, we believe in learning healthy, balanced eating habits that fit your lifestyle. This isn’t a “quick fix” solution, it is a permanent solution.

Weight Loss Program at BodyIQ Online

You don’t have to feel trapped by the weight you have gained nor by the habits that have chained you to it. You have tried everything on the market, but the ideal proportions are still out of your reach.The truth of the matter is all you need to lose weight for a lifetime of success is as easy as going to the food store yourself – no expensive, prepackaged food or pills necessary! 

BodyIQOnline’s weight loss programs are based on experience: Eating less than 2500 calories a day can leave you malnourished. You can set yourself up for all kinds of health problems. Your brain alone needs constant nourishment to stay alert. When you are hungry, your body wants food. We will teach you what to eat to lose weight based on your individuality. Remember, everybody is different. One does not fit all.

Key To Achieve Optimal Health

Nutrition consultation at BodyIQ Online takes into consideration the entire person. We will measure mood, energy level, satisfaction and feelings of well-being against your current diet. This allows us to make recommendations about what nutrients to add, to replace or discard within your eating pattern.

We also teach mindful eating and mindfulness in your daily life. It may seem strange at first, but you will realize that all this is connected to what you put into your body as nourishment.Health issues are addressed since many are diet related. We often are successful in removing them by merely adjusting the diet. 

HEALTHY EATING AND NUTRITION ADVICE

BODYIQ ONLINE personalized nutritional consultation will help you learn easy ways to help achieve and maintain health and vitality far into old age. Overcome current health issues associated with menopause, weight issues, low energy, or more!

An Intake Form with specific questions for the client and to list past and present health issues, health traumas, stresses as well as medications and supplements is emailed to the client before the consultation. Food Journal and Intake Form will be discussed and assessed to ascertain your nutritional needs.

NUTRITION CONSULTATION

Health issues are often diet related.  We can heal ourselves and prevent illnesses with proper food, nature’s medicines and our body’s innate wisdom. Consulting with a Registered Dietitian is a proven strategy for food and nutrition success. BODY IQ ONLINE provides menu and recipe development, nutrient analysis, food labeling, clinical nutrition and foodservice consulting services.

All our nutrition consultations start with a comprehensive nutritional and health assessment including a diet analysis to determine your current eating habits and state of health. Our diet analysis is based on a Food Journal maintained by the client for three to five days prior to the first consultation. The journal helps to reveal eating habits, food addictions and deficiencies.