Eating healthy at college can be quite challenging with the unlimited food selection and unusual time constraints. That is why it is important to understand what and how much you are actually eating.
The purpose of the Diet Analysis program at Body IQ Online is to provide the members a chance to analyze their diet. Proper nutrition along with exercise are vital to healthy living. The Diet Plan will provide you with a breakdown of your caloric intake, macronutrients (carbs, protein and fat) and micronutrients (vitamins and minerals).
The purpose of the Diet Analysis program at Body IQ Online is to provide the members a chance to analyze their diet. Proper nutrition along with exercise are vital to healthy living. The Diet Plan will provide you with a breakdown of your caloric intake, macronutrients (carbs, protein and fat) and micronutrients (vitamins and minerals).
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