Thursday, 19 February 2015

Burn Fats Quickly

The key to fast weight loss isn't dieting. It's making simple, smart choices that increase your caloric burn big time. The Women's Health Diet isn't about eating less; it's about eating more—more nutrient-dense food, to crowd out the empty calories and keep you full all day. There's plenty you can do to rev your fat-burning furnace back up again.


Certain foods have a very high thermogenic effect, so you literally burn calories as you chew. Nutritionist at Body IQ Online will help you to Improve your flab-burning metabolic rate and start losing weight fast. . Follow our advice and get the lean ripped body that you want.

Boost Your Metabolism with Help of Body IQ Online

How many times have you started a diet on Monday only to throw in the towel by Tuesday? Too many diets can be frustrating and difficult to stick with. Lose weight with customized meal plans that fit your lifestyle!  The meal plans, created by nutritionist at Body IQ Online  are packed with healthier versions of your favorite foods, so you'll always find a recipe that suits your appetite.


If you're trying to lose weight, increasing your metabolic rate can enable you to lose more weight without cutting more calories. Discover healthy recipes that will help you lose weight quickly without making you feel deprived of the foods you love only at Body IQ Online.

Thursday, 5 February 2015

Nutrition Consultation Services

Our nutritionists practice a proven approach to nutrition counseling that will meet your physical, mental and emotional needs. They use the latest in scientific research paired with clinical experience to empower you to get on the road to vibrant, good health. We help you discover the “why’s” and underlying causes for your health concerns.



Our dietitians will develop a personalized, comprehensive nutrition program based on your unique requirements. After you answer a series of simple questions, a dietitian will review your needs, help you establish realistic goals, and offer you the right combination of healthy eating changes, meal planning, and helpful tips to start you on your way to a healthier future.

Complete Nutrition & Wellness at Body IQ Online

Body IQ Online is here to help  patients the highest quality whole food nutrition for superior health. Our extensive line of nutritional and wellness plans are specifically designed to ensure optimum wellness. It is important to note that there is a right way, and a wrong way to eat. Don’t risk harming your body–call us today to find the right whole food supplements and herbs to address your needs.




Our nutritionists help you make the connection between what you eat and how you feel. And what’s more—they all have life-changing nutrition stories of their own. Because they have overcome their own health challenges using the power of real food, they really understand how to help you.